A Passion for Slow Food Grows into a Rooftop Garden
Laura Luciano talks to us about food, the Slow Food movement, and her own rooftop garden.
We chat with Laura Luciano, a graphic designer from Long Island. She loves to find the stories behind locally produced food and the people who grow it.
Her passion for local food grew into her own blog, a column in Edible Long Island, and, eventually her involvement in the Slow Food movement.
Then it grew into an interest in growing her own food. So she created a rooftop garden.
Stories Behind Food
Luciano loves the stories behind the food she cooks.
“Food has a story and it’s supposed to be cherished and told.”
Along with the stories of food, she loves the seasonality of food—and enjoys cooking according to the what’s in season.
Slow Food
She talks about the Slow Food Ark of Taste, explaining that it’s, “A living catalogue of delicious and distinctive foods that are facing extinction.” A local example of a food that’s part of the Ark of Taste is the Long Island Cheese Pumpkin.
“It’s the opposite of fast food.”
Luciano is a Slow Food Governor for New York, and a board member for Slow Food USA.
A Rooftop Garden
“When I got started I did not have a green thumb at all.”
Luciano, who is new to gardening, is in her fifth year of growing. While her property is big enough for an in-ground garden, she is in a rural area with deer—so she decided to create a rooftop garden.
She says that she accepts failure, learns, and tries again.
Tips for other rooftop gardeners? She finds that the rooftop garden is extremely hot, so she creates shade by making plantings that include different plants with different heights.
“Every year I fail at something.”
What's New in the Garden, Q+A, Figs
In our mid-July garden check-in, we talk about what’s new in our garden.
Currants
The currant and gooseberry harvest
How to use currants
Did you know that red and black currants are pruned differently?
Rhubarb
Looking for a delicious rhubarb recipe? Emma shares her favourite
Carrots
Sharing our failures…we stressed out one of our carrot patches so badly that the carrot plants went to seed. Oops. Carrots have a 2-year life cycle—when they go to seed in the first year, that’s a sign they could use a bit more TLC
Beefsteak Tomato Harvest
The tomato harvest is coming along nicely, after some worry about blossom end rot
Fig Q+A
Why are my fig leaves drooping?
What’s going on with my fig leaves?
How do I make my fig into a bush?
Building Community with a Brewery Rooftop Garden and CSA
Danette Steele, Farm Manager at Avling Kitchen & Brewery
We chat with Max Meighen, owner of Avling Kitchen & Brewery, and Danette Steele, the Farm Manager for the rooftop garden.
Rooftop Garden
Steele grows a wide variety of crops on the roof., including greens, tomatoes, herbs, flowers for pollinators—and “flavour crops.”
She explains that the flavour crops are used in the brewing process. A recent example is pineapple sage, which was infused in a local honey. That infused honey was then used in brewing.
Steele, who previously farmed in a rural setting in Nova Scotia, say that she is drawn to urban farming.
“Farming is in my blood.”
She explains that there is a strong community connection with the garden.
“I think that’s why it’s a lot of the urban farming that I’ve done has been exciting, because it just engages community.”
Avling Farm Box
Meighen talks about the Avling Farm box, which includes meat and produce. Half of the produce for the boxes comes from the rooftop garden, half from new and small farms in Ontario.
He believes in connecting the community with food producers. Earlier this year he hosted a meet-the-farmer night where customers mingled with farmers supplying Avling Kitchen & Brewery.
1/4 of the Avling rooftop garden
Blending Art and Garden Activism...and Jersey Tomatoes
Jeff Quattrone talks about seed libraries, the Jersey tomato, and creative ways to share messages about food and gardening.
We chat with Jeff Quattrone about his work bringing seed libraries to New Jersey, plant propaganda (not propagation!), and the Jersey tomato.
Quattrone is an artist, lifelong gardener, and marketing professional.
He founded LIbrary Seed Bank in 2014.
Library Seed Bank
Quattrone talks about his journey into seed saving and helping to set up seed libraries.
“The whole idea that food can go extinct was something that shocked me because I didn’t understand diversity.”
Jersey Tomatoes
He is so passionate about Jersey tomatoes that he has a page devoted to them on his website.
“I think I’ve grown just about every one of them and I love them all!”
Quattrone explains that the traditional Jersey tomato was bred to be a 10-ounce, round, red tomato because of the canning industry in New Jersey.
“Jersey tomatoes, they’re part of our zeitgeist.”
Garden Propaganda
As a marketing professional, he finds that people often have a negative impression of the word propaganda. He looks at the fine line between propaganda and branding—and talks about why he thinks garden propaganda is important.
More on Tomatoes
Tomato and Food-Garden Q+A with Ontario Backyard Plant Growers
Q+A Day
We dig into tomato and food gardening questions from members of the Ontario Backyard Plant Growers group on Facebook.
The Ontario Backyard Plant Growers Facebook Group is a group that shares information about growing plants in Ontario. It's a passionate group with broad knowledge on propagating, growing and harvesting, and tools and amendments.
We Tackle Tomato Questions
Why do some tomato seedlings just stop growing?
If you had to pick three tomato varieties to grow this year, and only three, which would they be? (SPOILER ALERT…Emma picks 5 varieties!)
There are so many methods for staking and propping up tomatoes. Which one works best for you? If you had a small space - room for 6 or 8 indeterminate plants - what system would you use for the most production?
I Love tomatoes - one in particular: The Starfire and cannot find any seeds for it anywhere, anymore - It was not very big but it was Tough - it would give nice, fist-sized (woman fist that is) ... bright red, not too wet fruit I could freeze whole and eat in February in soup and sauce - Loved it! Where is now?
Is it helpful to pinch off some first flowers off tomato plants to promote growth?
How much sun do tomatoes REALLY need.. The minimum I seem to see is six hours direct sunlight but would it be worth it to still plant them if you don't have quite that much sun?
Which tomato varieties yield the most fruit?
Here’s our guide to starting tomato plants from seed.
Choosing Crops
What indoor food plant would you say gives you the biggest bang for the time and effort put in?
What are the best melon varieties for southern Ontario?
What are the best fruit-bearing shrubs for southern Ontario?
What are the first things you plant? What are the last you harvest?
My 3rd year asparagus has turned into 6-foot trees! I was told not to pick any asparagus until the 4th year....help
What plants do you recommend for succession cropping?
Ways Gardeners Share
Bean seeds from our neighbour Joe
We’ve been talking a lot about our neighbor Joe over the past couple of days.
Joe and his wife, Maria, are amazing neighbours. They always stop to chat. They share their garden harvest. And they send cookies for the kids.
But the reason we’ve been talking about Joe these past couple of days is that Joe is an amazing gardener. We learn something new every time we drop by to visit. AND Joe shares with all the neighbourhood gardeners.
Bean Walls
There’s very little lawn in Joe and Maria’s back yard. It’s row up on row of tomato plants. (And Joe’s tomato seedlings are always miles ahead of ours in the spring.)
The yard is surrounded by a wall of pole beans. Joe shared his favourite bean seeds with us for our garden.
Steven posted about Joe’s beans the other day on social media as he explored how gardeners share, for an event called Garden Days.
Garden Days
In past years, Garden Days has been a celebration of gardens and gardening—letting people know about public gardens and organizations. There were garden-related events too.
This year, with COVID, the focus of Garden Days is celebrating the joys of gardens and gardening.
Start a Summer Vegetable Garden
not too Late to Grow Vegetables
We chat with Carol Michel and Dee Nash about starting a summer vegetable garden.
Michel and Nash are vegetable gardeners Indiana and Oklahoma who joined forces to produce The Gardenangelists podcast and share their love of gardening.
“I’m in zone 7, and she’s zone 5.”
Michel and Nash talk about how they got into vegetable gardening, and then share their tips for starting a vegetable garden in the summer. It’s not too late!
“It is not too late. There are plenty of vegetables that you can sow seeds for right now.”
Weave Habitat Restoration into Food Gardens
Botanist Ryan Godfrey
Not Mutually Exclusive
Ever wondered if growing food and and growing native plants are mutually exclusive?
Our guest Ryan Godfrey talks about his sixth-floor balcony garden where he weaves together edible and native plants—all in containers.
Habitat-Themed Containers
Godfrey’s balcony container garden includes habitat-themed containers:
Alvar container garden
Riverside container garden
Boulder container garden
Woodland container garden
Edible plants include woodland strawberries, Jerusalem artichoke, sweet grass, and Virginia mountain mint.
Godfrey also has an allotment garden plot where he grows both food and native plants. He says that his plot draws a lot of pollinators.
It Started with Acorns
In a journey that started with vacuuming acorns as a child, Ryan went on to study biology and evolutionary biology. He says this makes him a “plant nerd,” a gardener who learned about plants outside of a garden context. It colours his approach to gardening.
“Failure is a huge part of gardening. I encourage folks to document and learn from your failures.” Ryan Godfrey
Godfrey currently works with World Wildlife Fund Canada on a project called In The Zone, an initiative to build Carolinean habitat in Canada.
Grow a Food Garden You Love
Emily Murphy, Author of Grow What You Love
Emily Murphy finds daily inspiration in her garden in Northern California. She describes her passion for gardening as, “A love affair.”
Early Start
Emily got an early start in gardening. “If you were around in the 70’s, I was the kid down the road whose family was growing potatoes in her front yard instead of a lawn,” she says.
Teaching Gardening
Emily is a garden designer, educator, and author who weaves together her studies in botany, ethnobotany, environmental science, and ecology.
In her teaching she brings together gardening and living.
“Our gardens are one of our most immediate touch points with nature.”
Grow What You Love, by Emily Murphy
Emily is the author of the book Grow What You Love, 12 Food Plant Families to Change Your Life, an inspiring guide to planning, making, and growing a garden.
An Urban Hot Pepper Container Garden
We chat with pepper expert Claus Nader, owner of East York Chile Peppers in Toronto, Ontario.
Claus Nader, East York Chile Peppers
Claus tells us about his urban hot-pepper container garden.
He grows specialty peppers, saves seeds, and makes hot sauces, pickled peppers, jams, salsas, and dehydrated peppers.
Claus shares his approach to making hot pepper sauce: he thinks hot and sweet go well together.
“It’s a really nice community, and we inspire each other, which is great.”
Gardening Your Front Yard
Tara Nolan, Author of Gardening Your Front Yard: Projects and Ideas for Big and Small Spaces.
Author and gardening expert Tara Nolan joins us to talk about front yard gardens and share ideas from her new book, Gardening Your Front Yard: Projects and Ideas for Big and Small Spaces.
Front yard veggie gardens
Rain and pollinator gardens
Salad side table
Tips for making a new garden
Her front-yard pollinator palace
Tom Ashley and Trish Crapo of Dancing Bear Farm
Tomato-Talk Segment
Emma chats with Trish Crapo and Tom Ashely at Dancing Bear Farm in MA.
Trish and Tom joined us on the show in April 2019 to talk about figs…but they are tomato-crazy too!
Biggs-on-Figs Segment
Steven chates with Bill Lauris from Off the Beaten Path Nursery in Lancaster, Pennsylvania.
Bill is a chemistry teacher by day who spends his spare time educating people and challenging them to grow unusual fruit.
Bill Lauris of Off the Beaten Path Nursery
Urban Farming, Liberating Lawns, Building Community
Cheyenne Sundance at her farm, Sundance Harvest
Cheyenne Sundance talks about how she started her urban farm, Sundance Harvest, when she didn’t see urban farms representing the diversity she felt they should.
A believer that independence is growing food, Cheyenne teaches and mentors youth, sharing her passion for growing food.
Liberating Lawns
An initiative that she started in the spring of 2020 is Liberating Lawns, a neighbourhood-centric, yard-sharing program she hopes will help people reconnect with land and food.
Grow Food Toronto Facebook Group
Cheyenne helps to run a new Facebook group called Grow Food Toronto, which focuses on growing food and food security.
Create a “Food Street” with Food Up Front
Kassie Miedema and Mark Stewart
Mark Stewart and Kassie Miedema join us to talk about a grassroots program encouraging people to grow food in front yards.
The idea is to produce more food locally—and to connect people around food.
Participants in the program can also put up a sign in the garden to raise awareness of the idea—and to stir up conversation.
What does success look like? A food street, with many neighbours growing up front.
Food Up Front is an initiative of Transition Toronto, a chapter of a global movement for change.
“The goal being to create a food street.”
Mark Stewart
Growing a Chinese-Style Kitchen Garden
Wendy Kiang-Spray, author of The Chinese Kitchen Garden. (Photo by Sarah Culver)
Wendy Kiang-Spray, author of The Chinese Kitchen Garden, joins us to talk about about vegetable crops used in Chinese cuisine, Chinese intensive gardening, and her family’s gardening journey.
Her book weaves together stories and photos from three generations of her family.
While she started gardening as an adult when one of her own daughters asked to grow a garden, Wendy grew up immersed in gardening, in a household where gardening and cooking fresh garden produce was normal. Her father is an avid gardener, and both he and her mother love to cook.
The book includes many of her parents’ recipes for traditional Chinese dishes.
Photos from The Chinese Kitchen Garden
New and Favourite Food-Garden Crops with Niki Jabbour
Niki Jabbour, author of Veggie Garden Remix
We check in with vegetable gardening expert Niki Jabbour in Nova Scotia to find out what’s new in her garden for 2020, and to see what favourites she is growing.
Niki is the author of Veggie Garden Remix, Groundbreaking Food Gardens, and The Year-Round Vegetable Gardener, and the host of The Weekend Gardener radio show.
We find out more about some of the crops in Veggie Garden Remix—and find out some of her other garden favourites.
Ever heard of hodge-podge? It’s an East Coast specialty that sounds delicious!
Saving Seeds and the Stories Behind Them
Seed saver, author, and educator Ben Cohen
Ben Cohen, the author of Saving Our Seeds, joins us to talk about seed-saving, seed libraries, and the importance of community seed-sharing programs.
An author, herbalist, gardener, and educator, Ben farms with his family in Michigan.
They started Small House Farm when they realized that they wanted to to slow down and live a more simple life.
Ben is the founder of the Michigan Seed Library, a seed sharing initiative that has helped set up 70 seed library programs.
No-Dig, No-Weed, No-Bend Gardening
Straw-Bale Gardening
Ever thought it would be nice to find a gardening technique that would eliminate the need for weeding, digging, and bending?
Straw-bale gardening tips from Joel Karsten
Or make it possible to grow vegetables where it is otherwise difficult?
Horticulturist Joel Karsten, a pioneer of the straw-bale gardening technique, talks about the concept of straw-bale gardening. He explains how it works, where it can be used, and how to make it work well.
Karsten, who grows vegetables in a 24-bale garden on his small residential property in Minnesota, grew up on a farm seeing healthy weeds growing in old, broken straw bales. When he bought his first house and decided to make a vegetable garden, he couldn’t—there was too little soil.
That’s when Karsten recalled the bales he had seen growing up on the farm. He began to experiment.
How to Grow in Straw Bales
Joel Karsten’s TEDx Talk About Straw-Bale Gardening
Farm the City, Garden with Grains
Farm the City: A Toolkit for Setting up a Successful Urban Farm, by Michael Abelman
Farm the City
Our first guest is farmer, author, and food system activist Micheal Abelman.
Michael is a visionary of the urban farming movement. In addition to his family farm on Salt Spring Island in British Columbia, he’s the co-founder and director of Sole Food Street Farms in Vancouver, an urban agriculture business that provides employment to people managing poverty and addiction. The farm covers 4 acres of land, producing 25 tons of food annually.
The author of many books, his most recent book is Farm The City: A Toolkit for Setting up a Successful Urban Farm.
The book, a tool kit for food activists, shares ideas about setting up and operating an urban farm including finding land, choosing crops, marketing and fundraising, and community engagement.
Gardening with Grains
In the second half of the show, we chat with horticulturist and foodscaping expert Brie Arthur about her new book, Gardening with Grains.
Brie is an advocate of including food plants in the landscape, and a proponent of planting edibles within traditional ornamental landscapes.
Brie gives advice for growing grains from planting to harvest. Ever thought of growing barley? It gives a whole new meaning to the term “beer garden!”
Brie previously joined us on the show to talk about her book The Foodscape Revolution.
Hens, Hay, and How to Cook Cardoon
Signe Langford talks about her food garden in Port Hope, Ontario
Food writer Signe Langford joins us from Port Hope, Ontario to talk about her passion for growing food, her food garden, cooking, and how her garden connects her with her community.
Hay
A fan of straw-bale gardening, Signe talks about how she experimented last year using bales of alfalfa hay instead of straw bales. Hay is normally NOT recommended for the straw-bale technique because all of the grass seeds within can make a bale look like a big chia pet. Signe tells us how that went. She was pleased with the results.
Hens
Signe is the author of Happy Hens & Fresh Eggs: Keeping Chickens in the Kitchen Garden.
The author of the book Happy Hens and Fresh Eggs: Keeping Chickens in the Kitchen Garden, Signe considers chickens to be, “a symbiotic member of the garden.”
She talks about common myths such as noise and smell that she often hears.
Cooking
Signe talks about edible weeds and edible native plants—and her love of the dandelion.
Signe also helps Steven with cooking advice for cardoon, explaining how to make Cardoon Gratin.
Choose The Right Tomato Varieties
Choose the right tomato variety for your garden
With more than 10, 000 known varieties, how do you choose which tomato to grow? Host Emma Biggs talks about things to consider when choosing tomato varieties for your garden.
Emma talks about:
Days to maturity (DTM)
Growth habit
Fruit Type
Flavour
Appearance
Disease resistance
Seed type
Did you know that Micro dwarf varieties are about 6-12 inches tall, while dwarf varieties stay between about 2-4 feet?
If you’re interested in reading more about things to consider when choosing a tomato variety, visit Emma’s blog post, which talks about DTM, growth habit, fruit type, flavour, appearance, disease, and seed type.
More on Tomatoes
Hi, We’re Steve and Emma!
We help people grow food on balconies, in backyards, and beyond—whether it’s edible landscaping, a vegetable garden, container gardens, or a home orchard.
