Grow Food Indoors + Regenerative Gardening

Indoor EdiblesVegetables
Written by Steven Biggs

Stephanie Rose talks about regenerative gardening and Kim Roman talks about growing food indoors.

Grow Food Indoors

In the first part of this episode we chat about growing food indoors with Kim Roman, a garden educator and square-foot-gardening instructor.

Her new book is How to Garden Indoors & Grow Your Own Food Year Round.

Regenerative Gardening

In the second part of this episode we find out about regenerative gardening from Stephanie Rose. She is a permaculture designer and herbalist.

Her new book is The Regenerative Garden.

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Steven Biggs

Recognized by Garden Making magazine as one of the "green gang" of Canadians making a difference in horticulture, Steven Biggs is a horticulturist, former college instructor, and award-winning broadcaster and author. His passion is helping home gardeners grow food in creative and attractive ways.


He’s the author of eight gardening books, including the Canadian bestseller No Guff Vegetable Gardening. His articles have appeared in Canada’s Local Gardener, Mother Earth News, Fine Gardening, Garden Making, Country Guide, Edible Toronto, and other magazines.


Along with over 30 years working in the horticultural sector and a horticultural-science major at the University of Guelph, Steven’s experience includes hands-on projects in his own garden including wicking beds, driveway strawbale gardens, and a rooftop tomato plantation—to the ongoing amusement of neighbours.


When not in the garden, you might catch him recording his award-winning Food Garden Life podcast or canoeing in Algonquin Park.

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